Lingonberry Nice Cream – Vegan & Sugar-free
This simple lingonberry nice cream is one of my all-time favorites; a perfect dairy-free ice cream.
Lingonberries are an arctic delicacy that I know is not well known everywhere. That is a true shame. Lingonberries are one of the most impressive superfoods; I wish you all could have access to them wherever you live.
Lingonberries are cultivated in the US and at least frozen berries should be available. The Finnish and Swedish lingonberries are always picked in the wild.
Try this nice cream too: Peppermint Stracciatella Nice Cream
Lingonberry Nice Cream
Vegan, healthy nice crea,
Servings: 2
Calories: 100.72kcal
Ingredients
- 1 cup frozen banana
- ½ cup frozen lingonberries
Instructions
- Put all the ingredients in a (high speed) blender and blend until smooth and silky. Depending on the powerfulness of blender you might need to scrape the edges of the blender for a few times during blending.
Tips
Lingonberries pair really well with vanilla, cloves, coconut and white chocolate. Just to give you a couple of ideas for flavor variations.
Nutrition values are just an estimate for one serving.
Nutrition
Calories: 100.72kcal (5%) | Carbohydrates: 24.7g (8%) | Protein: 1.07g (2%) | Fat: 0.55g (1%) | Saturated Fat: 0.09g (1%) | Polyunsaturated Fat: 0.06g | Monounsaturated Fat: 0.03g | Sodium: 0.76mg | Potassium: 272.37mg (8%) | Fiber: 1.98g (8%) | Sugar: 9.3g (10%) | Vitamin A: 102.69IU (2%) | Vitamin C: 19.22mg (23%) | Calcium: 19.41mg (2%) | Iron: 0.44mg (2%)
