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Vegan Salted Caramel Cookies


Who wouldn’t love salted caramel? Who wouldn’t love cookies?


I’m hooked on vegan oat cookies. I think I could change the name of the blog to The Queen of Cookies. I even have a one whole Pinterest board dedicated just for cookies.

The greatness of cookies lays in their easiness. If you have two bananas and oats at home you only need 30 minutes to enjoy some freshly baked super delicious cookies without added sugar.

I must admit that dates are pretty sugary so don’t eat the whole batch by yourself! Have you ever tried to bake cookies for breakfast? If you are more for sweet breakfasts instead of savory bacon and omelette, try oat cookies.  They are baked with ingredients that are full of stuff that is good for you, like protein and potassium.

Want to bake more healthy cookies? Check out these recipes:

Oat Cookies | Vegan Cookies | Sugar free baking

Do you have a favorite vegan oat cookie recipe? Please share a link in comments and I will give it a try!

You can follow me on Pinterest and Instagram.

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Vegan Salted Caramel Cookies

Veera R.
Prep time5 mins
Cooking time30 mins
Total time35 mins
Servings: 15


  • 10 dates
  • 4 tablespoon water or almond milk
  • ¼ teaspoon salt flakes
  • 2 cups oats gluten free
  • cup pecans
  • 2 bananas


  • Preheat oven to 180 Celsius | 370 Fahrenheit.
  • Pit the dates and put them in blender or food processor with water (or almond milk). Pulse until a nice paste has formed. Add the salt.
  • Measure oats and pecans in the food processor. Run in a flour.
  • Peel the bananas and mash them with a fork.
  • Mix the oats and pecan flour in the banana mash.
  • Swirl the salted caramel in the cookie dough.
  • Use two tablespoons to form thick cookies. Press them a little before baking.
  • Bake for about 30 minutes.

Pin the recipe for later:

Vegan | Gluten free | Sugar free | Oatmeal Cookies


  1. This recipe doesn’t make sense. What is run in a flour? You haven’t included salted caramel in ingredients and it magically appears in the method? Can you fix this because it’s all gibberish to a Lehman like myself apparently ??‍♂️

    1. I think the salted caramel refers to the date/almond milk/salt mixture made in step 2. The “run in a flour” I assume means to process the oats and pecans until you form a flour, as you do when you make almond flour from scratch.
      These are my best guesses.

  2. Where is measurement for salted caramel? Do you have to make your own?
    What does “run in a flour” mean?

  3. Soooo where’s the recipe for the caramel???

  4. You are a genius! These are so simple, healthy, and yummy!

    1. Thank you so much for the nicest comment. 🙂

  5. Wowzers, just found your really easy to follow recipe and batch now fresh out of the oven – delicious thank you so much for sharing, ? will be making again, wonderful ?x

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