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Peanut Butter Ice Cream Popsicles

These dairy-free, plant-based Peanut Butter Ice Cream Popsicles are a nutritious and delicious summer treat. Made with easy and refined sugar-free ingredients!
Prep time10 mins
Cooking time4 hrs
Total time4 hrs 10 mins
Category: Dessert
Servings: 12 popsicles
Calories: 111.93kcal


  • Blender or food processor
  • Ice cream molds
  • Wooden ice cream sticks


  • 7 fl oz oat milk 200 milliliters
  • 3.5 oz all natural peanut butter 100 grams
  • 8 fresh dates
  • pinch of salt
  • 2 tablespoons roasted peanuts


  • Remove the pits from the dates and discard. Add the pitted dates to a blender or food processor.
  • Add the oat milk, peanut butter, and salt to the blender or food processor. Blend the ingredients together until it forms a smooth mixture.
  • Pour the ice cream mixture into the popsicles molds, about ¾ full each. Gently press a few salted peanuts on the bottom of each popsicle.
  • Place the wooden ice cream sticks into the molds and carefully place them in the freezer.
  • Freeze for at least 4 hours or overnight.


Nutritional values are a rough estimate for one serving.


Calories: 111.93kcal (6%) | Carbohydrates: 15.63g (5%) | Protein: 3.12g (6%) | Fat: 5.19g (8%) | Saturated Fat: 0.98g (6%) | Sodium: 41.27mg (2%) | Potassium: 186.58mg (5%) | Fiber: 1.86g (8%) | Sugar: 12.76g (14%) | Vitamin A: 59.72IU (1%) | Calcium: 40.61mg (4%) | Iron: 0.47mg (3%)